Healthy Eating on the Road: A Trucker’s Guide
Healthy Eating on the Road: A Trucker’s Guide Life on the road can make healthy eating tough. But with a little planning, drivers can stay fueled, focused, and feeling good mile after mile. Plan Ahead & Pack Smart Skip the junk food trap by bringing your own: Cooler stocked with nuts, Greek yogurt, pre-cut veggies, hard-boiled eggs Protein-rich meals with lean meats, whole grains, and veggies
